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For women, there are few things that are more troubling or embarrassing than vaginal health issues. As such, many women have turned to probiotics to help them treat these problems, including finding the best probiotics for BV (bacterial vaginosis). Probiotics are healthy bacteria strains that are naturally found in some foods and are much easier…
For women, there are few things that are more troubling or embarrassing than vaginal health issues. As such, many women have turned to probiotics to help them treat these problems, including finding the best probiotics for BV (bacterial vaginosis). Probiotics are healthy bacteria strains that are naturally found in some foods and are much easier to get through probiotic supplements.
For some time now, health experts have touted the benefits of probiotics for BV, because vaginal health is directly related to what we eat and how we take care of ourselves. Research has been conducted over the last decade and only continues to study the impact on bacterial vaginosis.
To find the best probiotics for bacterial vaginosis, one must first understand what each thing is.
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Bacterial vaginosis, called “BV” by many people, is a bacterial infection. It can come from many different things but is most often caused by an imbalance in the bacteria in the vagina. Often, it is caused by the most common type of healthy bacteria found in the vagina, gardnerella vaginalis. When there is too much or too little gardnerella vaginalis, the chemistry and pH of your vagina can lead to an infection. This is often caused by using irritating products like douching, spraying on vaginal deodorants, washing your underwear with heavily scented laundry detergent, or using scented tampons.
It is important to note that BV isn’t a sexually transmitted infection (STI). However, having sex with multiple partners can increase the risk of BV because it introduces you to new bacteria and can change the ph balance in your vagina.
Within the vagina, there are over 50 different species of microbes, which are tiny organisms that carry out the necessary tactics to keep you healthy and free of infections. When there is a lack of lactobacilli, there may be an overgrowth of other microbes that knock everything off track. Along with what was mentioned above, you may also become unbalanced because of your menstrual cycle, practicing poor hygiene habits, or because of a change of life.
Symptoms of BV include discharge, discomfort, a fishy odor, vaginal itching, and even tenderness. BV is only one of a few common vaginal health issues, which include yeast infections and trichomoniasis.
Thankfully, BV is something that can be treated with probiotics and other medicines. However, it is important to catch it as soon as possible. Sometimes, BV requires the use of an antibiotic medication to treat – it is important to take a probiotic after this because antibiotics can help your BV but cause other problems.
Probiotics exist in different parts of our bodies to help regulate digestive systems. When you take an antibiotic for BV, for example, you may be killing off some of those probiotics. Your body naturally makes probiotics, but what we put into our systems unbalances everything. When this happens, you start to experience other symptoms, like bloating, pain, digestive issues, constipation, diarrhea, and more. You may even start to see other kinds of side effects like acne, lethargy, and a weakened immune system.
This may be why so many women who have BV think that it impacts so much more than just their vaginal health.
For more information about probiotics from BiOptimizers, CLICK HERE.
Probiotics can help with keeping the probiotics balanced within your body, which can directly impact vaginal health. If you are the type of person who has recurrent problems with your vaginal health due to imbalances, it may be time to add a probiotic for BV to your daily routine. This will help with not only your vaginal health but can help with your overall health as well.
For decades, there have been many “old wives tales” cures that people have been using to treat vaginal health problems – including using yogurt. Now, this has had mixed results for the most part, but the idea was correct: getting good probiotics into your body will help. However, yogurt doesn’t provide enough – you should have billions of active cultures in your probiotic supplement to treat BV and other vaginal health problems.
When it comes to any type of vaginal health, there have been studies into three probiotic strains: lactobacillus acidophilus, lactobacillus rhamnosus, and lactobacillus reuteri. They have been shown to help establish and maintain a healthy balance of microbes within the vagina. How? Science has shown that they actually change the chemistry of the vaginal surfaces, making it more difficult for harmful bacteria to grow. Some studies have even shown that lactobacillus acidophilus will actually attack harmful bacteria that grow within the vagina, kills it, and prevents it from spreading.
Most experts agree that the best probiotics for BV are supplements that you take orally. Other methods, including creams or inserts can actually make the problem worse and they are extremely messy.
Of course, along with taking probiotics for BV, you may want to reduce your sugar intake and eat a more balanced diet. This allows the probiotics to go where they need to go and do the work that will make you feel better.
There have been some studies into the fact that BV can be made worse by stress. When you don’t feel your best, you are more likely to be stressed out, and your body will feel it. Probiotics can tackle some of the other issues that women feel that can lead to vaginal and menstrual health problems. Probiotics align your body so that the foods you eat can power you better. When you aren’t dealing with stomach pains, you are able to exercise regularly and get enough sleep.
The benefits on women’s health continue to build when you start taking a probiotic.
Women have a different anatomy than men do, which is why taking probiotics specifically designed for women can be important. Most probiotics for BV will also tackle other gut issues, digestive problems, immune issues, and feminine health-related problems. Taking a probiotic is a simple step that can directly impact the rest of your life.
Most of the best probiotics for BV were designed with specific feminine health concerns in mind. But that doesn’t mean that they cannot help with other issues like urinary tract infections (UTIs) or yeast infections. Keeping your reproductive system healthy is imperative for women of any age – especially those who want to have children.
Your feminine health depends on the good flora in your system to ward off infections that can lead to pain and discomfort – including but not limited to BV.
For many women who experience regular bouts of BV, they also experience trouble getting pregnant. Infertility rates continue to increase, largely because of vaginal health problems that go untreated. Many infertility specialists suggest women take care of their other health problems before trying to get pregnant – probiotics can help there as well. They will regulate weight, help thyroid functions, and even solve some “inhospitable vagina” problems that some women face.
For more information about probiotics from BiOptimizers, CLICK HERE.
If you are looking for a probiotic for BV, you need to think about what women need and what impacts good vaginal health. Some of the things you need to look for include:
Having a healthy gut microbiome is one of the best things that you can do for your health. There is still research to be done and we are finding new strains and new methods to produce the best probiotics. Because they are extremely beneficial and can impact a number of different illnesses, conditions, and general health.
Taking the right type of probiotics may help you target specific health issues and improve your overall health and quality of life.
If you are ready to feel your best in all aspects of your life, consider adding probiotics to your diet. At BiOptimizers, our mission is dedicated to discover, present, and share the best probiotics on the market by helping you to achieve an optimal state of well-being in the body, mind, and soul.
For more information about probiotics from BiOptimizers, CLICK HERE.